Farm fresh eggs are an excellent source of protein & essential nutrients. Eggs can be eaten any time of the day, not just for breakfast. Here is a super nutritious meal (good protein + healthy fats + fiber) you can enjoy for breakfast, lunch or dinner, and feel confident you are doing something good for your mind & body!
Farm fresh eggs cooked in extra virgin olive oil + roasted sweet potatoes , Brussels sprouts & okra tossed with olive oil, kosher salt, chipotle, paprika & garlic powder & cooked at 450 degrees in the oven (20-25 min for the potatoes, 20 min Brussels sprouts & 15-17 okra) + a side salad of butter leaf lettuce , red onion & blue cheese lightly tossed with avocado oil, apple cider vinegar & kosher salt
Want to learn more? Message me and let’s set up a consultation.
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