“Eat the rainbow” for #breakfast too
Mixed greens & radishes salad + fried eggs + apricots
Radishes have a good amount of vitamin C and are a great source of antioxidants like catechin, pyrogallol, vanillic acid, and other phenolic compounds
Apricots are an excellent source of vitamins A and C and they contain numerous antioxidants, notably flavonoids. They help protect from oxidative stress.
Salad : arugula, baby spinach & kale, a little cabbage, radishes, tomatoes, yellow peppers, red onion & jalapeño Havarti. Tossed with olive oil, lime juice, white balsamic vinegar, tsp of Dijon mustard & seasonings
#inthekitchenwithnora #eathealthy #breakfastsalad #breakfastideas #healthybreakfast #eattherainbow #eatyourveggies #brunchideas #eatwellbewell #eathealthybehealthy #eathealthyfood #healthylifestyle
